Is Having a Life Coach a Future Trend?
Life Coaching is known as a newer and upcoming career. Only until the past decade or so, many of the coaches mentioned and that we were familiar with were sports oriented. A life coach generally works with tools and projects for individual growth and self improvement so the results are created by the clients themselves. Coaching is about finding and being yourself; who you are from the inside. This also supports the successes in your life. Being successful can mean so much more than accepting the life that you have. The more you know about who you are, the easier it ...
15 Tips for a Positive Attitude
Have you ever noticed how you feel when you are around positive and happy people? How easy is it for you to maintain an angry or frustrated state when someone is laughing and smiling all the time? No matter how bad the circumstances or how frustrated things may seem, they never let things get them down. But let's be honest, it can be a little trying at times to keep the smile on our face when things get a little tough. This is why I put together this short but effective list on how you can alter your "state" by ...
Health & Fitness
Beat a bad mood with some feel-good solutions that will work in minutes flat. Sure, there are days when you’d like to hang a sign on your door that says, “Leave me the heck alone!”...
1. Build Confidence Identify your abilities and weaknesses together, accept them improve on them and never lose sight of your goals, you can succeed. 2. Eat right, Keep fit A balanced diet, exercise...
Communication and Relationships
6 Ways To Survive Being Laid Off
With the economy the way it is, many companies are downsizing. It’s not a news flash that we are in an economic crisis. If you suspect your job is in jeopardy, here are six tips to help you thrive...
Bullying and Your Personal Power
Being a coach, I have become more aware of people who forgo their personal power to avoid confrontation, search for peace, and have acceptance. These situations come at a great expense to your personal...
Sometimes life just happens. Everyone around you is saying when the going gets tough, the tough get going. Just forget it all happened. Yeah right. Pretty hard to do when things are going sideways....
Care Home
The Healing Touch of Pet Therapy
Truth is our emotional and physical well-being is closely linked. Does it not make sense that people who are ill or disabled would recover faster or be more at ease if they had something to look forward to, to laugh about or to cuddle with? It is a well known fact that the patient’s emotional state often takes a back seat to standard medical procedures. As a pet owner,... [Read more of this review]
10 Tips in Creating a Strong Team
Having a strong team and work foundation in today’s society is imperative for success in any business. Conflict of any sort creates chaos which leads to dysfunction and breakdown. What is worse than communication breakdown within a team that is working with patients and seniors? Get the picture? Here are so ideas on how you, as the Team Leader, Administrator or Manager... [Read more of this review]
Coaching and Care Home Conflicts
In any environment where there are people interacting with one another, there will be conflict. We are naturally programmed to go into self defense mode when we feel threatened, whether it be emotional or physical. Seniors or individuals who are used to living independently are no exceptions to that rule. They are placed in an environment where the choices were not always... [Read more of this review]


