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Health & Fitness

No BS Quick Cures for Crankiness No BS Quick Cures for Crankiness

 Beat a bad mood with some feel-good solutions that will work in minutes flat. Sure, there are days when you’d like to hang a sign on your door that says, “Leave me the heck alone!”... 

8 Tips for Mental Health & Fitness 8 Tips for Mental Health & Fitness

1. Build Confidence Identify your abilities and weaknesses together, accept them improve on them and never lose sight of your goals, you can succeed. 2. Eat right, Keep fit A balanced diet, exercise... 

Communication and Relationships

6 Ways To Survive Being Laid Off 6 Ways To Survive Being Laid Off

With the economy the way it is, many companies are downsizing. It’s not a news flash that we are in an economic crisis. If you suspect your job is in jeopardy, here are six tips to help you thrive... 

Bullying and Your Personal Power Bullying and Your Personal Power

Being a coach, I have become more aware of people who forgo their personal power to avoid confrontation, search for peace, and have acceptance. These situations come at a great expense to your personal... 

8 Ways to Change Your Negative Ways of Thinking 8 Ways to Change Your Negative Ways of Thinking

Sometimes life just happens. Everyone around you is saying when the going gets tough, the tough get going. Just forget it all happened. Yeah right. Pretty hard to do when things are going sideways.... 

Care Home

The Healing Touch of Pet Therapy The Healing Touch of Pet Therapy

Truth is our emotional and physical well-being is closely linked. Does it not make sense that people who are ill or disabled would recover faster or be more at ease if they had something to look forward to, to laugh about or to cuddle with? It is a well known fact that the patient’s emotional state often takes a back seat to standard medical procedures. As a pet owner,... [Read more of this review]

10 Tips in Creating a Strong Team 10 Tips in Creating a Strong Team

Having a strong team and work foundation in today’s society is imperative for success in any business. Conflict of any sort creates chaos which leads to dysfunction and breakdown. What is worse than communication breakdown within a team that is working with patients and seniors? Get the picture? Here are so ideas on how you, as the Team Leader, Administrator or Manager... [Read more of this review]

Coaching and Care Home Conflicts Coaching and Care Home Conflicts

In any environment where there are people interacting with one another, there will be conflict. We are naturally programmed to go into self defense mode when we feel threatened, whether it be emotional or physical. Seniors or individuals who are used to living independently are no exceptions to that rule. They are placed in an environment where the choices were not always... [Read more of this review]