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	<title>Nicole Gruendl, Life Coach &#187; life coaching</title>
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	<description>Trusting is Believing</description>
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		<title>Attitude of Gratitude</title>
		<link>http://nicolegruendl.com/213/attitude-of-gratitude/</link>
		<comments>http://nicolegruendl.com/213/attitude-of-gratitude/#comments</comments>
		<pubDate>Thu, 26 Feb 2009 19:15:48 +0000</pubDate>
		<dc:creator>Coach Nicole</dc:creator>
				<category><![CDATA[Care Home]]></category>
		<category><![CDATA[gratitude]]></category>
		<category><![CDATA[life coach]]></category>
		<category><![CDATA[life coaching]]></category>

		<guid isPermaLink="false">http://nicolegruendl.com/?p=213</guid>
		<description><![CDATA[I had the pleasure of meeting this fine gentleman one morning. I asked him about his resources and he pleasantly stated that it would be great if I would post his article on my site. So here it is&#8230; The Attitude Of Gratitude By: Earl Erickson The New Year brings with it a host of [...]]]></description>
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		<title>Some of the Most Common Single Parent Struggles</title>
		<link>http://nicolegruendl.com/165/some-of-the-most-common-single-parent-struggles/</link>
		<comments>http://nicolegruendl.com/165/some-of-the-most-common-single-parent-struggles/#comments</comments>
		<pubDate>Mon, 26 Jan 2009 19:00:11 +0000</pubDate>
		<dc:creator>Coach Nicole</dc:creator>
				<category><![CDATA[Communication and Relationships]]></category>
		<category><![CDATA[coaching]]></category>
		<category><![CDATA[gratitude]]></category>
		<category><![CDATA[life coaching]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[positive thinking]]></category>
		<category><![CDATA[single parent]]></category>

		<guid isPermaLink="false">http://nicolegruendl.com/?p=165</guid>
		<description><![CDATA[﻿While most of us know how difficult and trying it can be as parents; think of working through all of our stuff without someone, partner, to support us through all of it. Single parenting just tends to be a little more trying and difficult than being part of a 2 parent family. Not only do [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>﻿Moms and Life Coaching</title>
		<link>http://nicolegruendl.com/163/%ef%bb%bfmoms-and-life-coaching/</link>
		<comments>http://nicolegruendl.com/163/%ef%bb%bfmoms-and-life-coaching/#comments</comments>
		<pubDate>Mon, 19 Jan 2009 19:32:11 +0000</pubDate>
		<dc:creator>Coach Nicole</dc:creator>
				<category><![CDATA[Communication and Relationships]]></category>
		<category><![CDATA[coaching]]></category>
		<category><![CDATA[gratitude]]></category>
		<category><![CDATA[life coaching]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[personal coaching]]></category>
		<category><![CDATA[single parent]]></category>

		<guid isPermaLink="false">http://nicolegruendl.com/?p=163</guid>
		<description><![CDATA[As a Single Mom and taking on a new Career as a Life Coach I never knew how difficult it could be to find out my true self or what it even was! I forgot how much I was wrapped up in my child’s life and just life in general, just making ends meet. So [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
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		<title>What Every Parent Should Have Access To</title>
		<link>http://nicolegruendl.com/171/171/</link>
		<comments>http://nicolegruendl.com/171/171/#comments</comments>
		<pubDate>Wed, 07 Jan 2009 18:50:22 +0000</pubDate>
		<dc:creator>Coach Nicole</dc:creator>
				<category><![CDATA[Communication and Relationships]]></category>
		<category><![CDATA[life coaching]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[personal coaching]]></category>
		<category><![CDATA[single parent]]></category>

		<guid isPermaLink="false">http://nicolegruendl.com/?p=171</guid>
		<description><![CDATA[Have at least one trusted friend or family member you can call on day or night These friends or family can also be life savers when you are sick or when there is an emergency. A family member or friend who understands and is there unconditionally and who will be there in your time of [...]]]></description>
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		<title>Goal Setting</title>
		<link>http://nicolegruendl.com/118/goal-setting/</link>
		<comments>http://nicolegruendl.com/118/goal-setting/#comments</comments>
		<pubDate>Tue, 06 Jan 2009 08:50:57 +0000</pubDate>
		<dc:creator>Coach Nicole</dc:creator>
				<category><![CDATA[Communication and Relationships]]></category>
		<category><![CDATA[commitment]]></category>
		<category><![CDATA[goal setting]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[gratitude]]></category>
		<category><![CDATA[life coaching]]></category>
		<category><![CDATA[life values]]></category>

		<guid isPermaLink="false">http://nicolegruendl.com/?p=118</guid>
		<description><![CDATA[﻿Goal Setting I was getting ready to write my first speech for Toastmasters, which was very scary for me because I have never done public speaking before. Thinking about what I wanted to write and used the Coaching concept of Goal setting.  As I sit down to write the article, well AFTER flipping through the [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Is Having a Life Coach a Future Trend?</title>
		<link>http://nicolegruendl.com/30/is-having-a-life-coach-a-future-trend/</link>
		<comments>http://nicolegruendl.com/30/is-having-a-life-coach-a-future-trend/#comments</comments>
		<pubDate>Tue, 23 Dec 2008 15:00:13 +0000</pubDate>
		<dc:creator>Coach Nicole</dc:creator>
				<category><![CDATA[Communication and Relationships]]></category>
		<category><![CDATA[Accessibility]]></category>
		<category><![CDATA[All Sorts]]></category>
		<category><![CDATA[Decade]]></category>
		<category><![CDATA[Enjoying Your Work]]></category>
		<category><![CDATA[Finding A Way]]></category>
		<category><![CDATA[Future Trend]]></category>
		<category><![CDATA[Gain Support]]></category>
		<category><![CDATA[Internet Access]]></category>
		<category><![CDATA[life coach]]></category>
		<category><![CDATA[life coaching]]></category>
		<category><![CDATA[Living Your Dreams]]></category>
		<category><![CDATA[Old School]]></category>
		<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[Population]]></category>
		<category><![CDATA[Possibilities]]></category>
		<category><![CDATA[Self Confidence]]></category>
		<category><![CDATA[Self Improvement]]></category>
		<category><![CDATA[Shuffle]]></category>
		<category><![CDATA[Sports Coach]]></category>
		<category><![CDATA[Successes]]></category>

		<guid isPermaLink="false">http://nicolegruendl.com/?p=30</guid>
		<description><![CDATA[Life Coaching is known as a newer and upcoming career.  Only until the past decade or so, many of the coaches mentioned and that we were familiar with were sports oriented. A life coach generally works with tools and projects for individual growth and self improvement so the results are created by the clients themselves.  [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>﻿Powerful Ways to Show Love to Your Children</title>
		<link>http://nicolegruendl.com/47/%ef%bb%bfpowerful-ways-to-show-love-to-your-children/</link>
		<comments>http://nicolegruendl.com/47/%ef%bb%bfpowerful-ways-to-show-love-to-your-children/#comments</comments>
		<pubDate>Tue, 23 Dec 2008 15:00:13 +0000</pubDate>
		<dc:creator>Coach Nicole</dc:creator>
				<category><![CDATA[Communication and Relationships]]></category>
		<category><![CDATA[Add new tag]]></category>
		<category><![CDATA[life coaching]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[single parent]]></category>

		<guid isPermaLink="false">http://nicolegruendl.com/?p=47</guid>
		<description><![CDATA[Our children are most important to us . However, our love is the biggest gift we could ever give to our children. Here are some ways to show love that will support them in creating a more fulfilling and loving life! Spend Time with Your Children &#8211;Our Time is the most precious gift we can [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>15 Tips for a Positive Attitude</title>
		<link>http://nicolegruendl.com/9/top-15-tips-for-a-positive-attitude/</link>
		<comments>http://nicolegruendl.com/9/top-15-tips-for-a-positive-attitude/#comments</comments>
		<pubDate>Tue, 23 Dec 2008 15:00:09 +0000</pubDate>
		<dc:creator>Coach Nicole</dc:creator>
				<category><![CDATA[Communication and Relationships]]></category>
		<category><![CDATA[Bed Sheets]]></category>
		<category><![CDATA[Circumstances]]></category>
		<category><![CDATA[Clutter]]></category>
		<category><![CDATA[coaching]]></category>
		<category><![CDATA[Empathy]]></category>
		<category><![CDATA[Energy Enthusiasm]]></category>
		<category><![CDATA[Exercises]]></category>
		<category><![CDATA[Green Tea]]></category>
		<category><![CDATA[life coaching]]></category>
		<category><![CDATA[life values]]></category>
		<category><![CDATA[Loud Life]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Negative Thoughts]]></category>
		<category><![CDATA[New Candles]]></category>
		<category><![CDATA[Positive Attitude]]></category>
		<category><![CDATA[positive thinking]]></category>
		<category><![CDATA[Prayer]]></category>
		<category><![CDATA[Silence]]></category>
		<category><![CDATA[Smile]]></category>
		<category><![CDATA[Special Occasion]]></category>
		<category><![CDATA[Success Coach]]></category>
		<category><![CDATA[Tai Chi]]></category>
		<category><![CDATA[Trees And Plants]]></category>
		<category><![CDATA[Yoga]]></category>

		<guid isPermaLink="false">http://nicolegruendl.com/?p=9</guid>
		<description><![CDATA[﻿Have you ever noticed how you feel when you are around positive and happy people?  How easy is it for you to maintain an angry or frustrated state when someone is laughing and smiling all the time?  No matter how bad the circumstances or how frustrated things may seem, they never let things get them [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>﻿Building up Your Self-Esteem</title>
		<link>http://nicolegruendl.com/34/%ef%bb%bfbuilding-up-you-self-esteem/</link>
		<comments>http://nicolegruendl.com/34/%ef%bb%bfbuilding-up-you-self-esteem/#comments</comments>
		<pubDate>Mon, 22 Dec 2008 23:36:51 +0000</pubDate>
		<dc:creator>Coach Nicole</dc:creator>
				<category><![CDATA[Communication and Relationships]]></category>
		<category><![CDATA[life coaching]]></category>
		<category><![CDATA[personal coaching]]></category>
		<category><![CDATA[positive thinking]]></category>
		<category><![CDATA[self esteem]]></category>
		<category><![CDATA[success coaching]]></category>

		<guid isPermaLink="false">http://nicolegruendl.com/?p=34</guid>
		<description><![CDATA[How many times has the subject of self esteem been a topic of conversation? From childhood, throughout school, at work, with your friends and family.  Your self- esteem comes into play in every aspect of your life. A simple definition for the word “self-esteem” is that it’s “How we feel about ourselves.” Though Some people [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Ten Truth Skills by Dr. Susan Campbell</title>
		<link>http://nicolegruendl.com/24/ten-truth-skills/</link>
		<comments>http://nicolegruendl.com/24/ten-truth-skills/#comments</comments>
		<pubDate>Mon, 22 Dec 2008 23:31:17 +0000</pubDate>
		<dc:creator>Coach Nicole</dc:creator>
				<category><![CDATA[Communication and Relationships]]></category>
		<category><![CDATA[goal setting]]></category>
		<category><![CDATA[life coaching]]></category>
		<category><![CDATA[personal coaching]]></category>
		<category><![CDATA[positive thinking]]></category>

		<guid isPermaLink="false">http://nicolegruendl.com/?p=24</guid>
		<description><![CDATA[1.    EXPERIENCING WHAT IS.  Notice and feel what is actually going on in the present moment—in your body, your mind and your environment.  Distinguish between what you actually experience from what your mind thinks, judges, expects or believes should be happening. Helps you communicate more accurately and honestly.  Will keep you connected to energy of [...]]]></description>
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